Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You can, for example, throw a punch from one end while simultaneously bending. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.

Good head movement has many benefits. Your opponent is more likely to be hit by your head, making it more difficult to score clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The best thing about this technique is its simplicity. You can effectively countershot your opponent by not tiring. Do the Cook drill starting at your knees to master head movements in boxing. The emphasis here is on the small movements in the hips and the balance box.

Boxing is a sport that requires you to have a good head movement. You can improve your overall performance by being able to adjust levels. Here are some tips on how to perfect your head movement. Follow the tips in this article to improve your boxing. It is essential to have a trainer when training in the ring. You'll be glad you did. The results will be a delight. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The first style that you'll learn is the circular head move in boxing. This type of head movement is easy to learn and is an effective way to conserve energy. This is the best way to learn how to move your heads without being hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great way for you to learn to avoid the follow-up punch.