Having a heavy bag stand with pull up bar can be a great way to increase your workout intensity. Not only is it convenient for bagging heavy bags, it can help you strengthen your arms and shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It can also be attached to a weight plate that can hold upto 100 pounds of bags.

You should consider the type of training that you intend to do when choosing a heavy-bag stand with pull up bars. The Century bag is perfect for multiple fighters training in one location. The Century bag offers six height adjustments and is hung from a ceiling. This allows you to easily move from lightweight to heavier weight without difficulty. If you plan on using your bag for long periods of time, it will cost almost $500.

The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. Two small hoops are included in the punching bag so that you can perform incline pushups. This deal is three in one and will fit most people. You'll be able to find a punching bag stand for any space in your home.

Ringside bag stands can also be used. This stands features a bent upper arm that is ideal for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These exercises can be combined to maximize space at the gym.

A heavy bag stand with pull up bar should be sturdy and stable. Ideally, it should be durable enough to withstand the weight of the bags. It should also hold up to 100 lbs of force. There are many options on the market. However, there is one stand that can hold both heavy and pull-up bags. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

Three weight plate pegs can be attached to the Titan Fitness stand. Your weight plates must be secured to the wall in order for it to be a stable stand. This portable station is indispensable for your gym. Titan will sell it for slightly less than the retail price. The stand is guaranteed against defects for one year. You can also get a free replacement if your defective unit is found.