Head movement is an essential technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. One example is that you could throw a punch one way and bend the other. If your opponent blocks your punch he will feel you are blocking his next strike.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. This allows you to move closer to your opponent and takes away the need to exert more effort. This can help you intimidate and make your opponent defend against your strikes. Without exposure to the ring, learning the proper head movements can be difficult. It can take years to master this technique.

Many benefits can be derived from good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. The lack of head movement in boxing can cause confusion and frustration. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. Here, the emphasis is on the balance box and small hip movements.

Boxing is all about head movement. You can improve your overall performance by being able to adjust levels. Here are some tips for perfecting head movement. These techniques will help you become a better boxer. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style of boxing you will learn is the circular head movement. This head movement is simple to master and helps you conserve energy. This is the best way to learn how to move your heads without being hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.