Head movement is an essential technique in kung fu. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

Your opponent will be second-guessing your punches and trip up your legs when you have great head movement. This allows you to move closer to your opponent and takes away the need to exert more effort. This will help you intimidate your opponent, and force him to defend against your strikes. Learning the proper head movement can be difficult without exposure to the ring. This is why it can take many years to master the technique.

The benefits of good head movement are many. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This allows you to easily defeat your opponent without exhaustion. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. Remember to train with a trainer when you are in the ring. You will be happy you did. The results will be a delight. Your opponent will attack you faster if you are able to use your head movements sooner.

The circular head movement is the first style you'll learn in boxing. This style of head movement is very easy to master and can help you save energy. This is the best way to learn how to move your heads without being hit. This is an excellent tool to practice this technique in boxing. This is an excellent way to avoid getting a second punch.