These streaming workouts will help you lose fat and tone your body. These workouts make it easy and fun to do. There are many streaming services that offer workouts you can use anywhere. Here are some options that you might like. The Physique57 workout program will help you lose weight quickly and get ripped. The video series features six preset workouts and is known for its transformations.
Daily Burn HIIT. This streaming workout can be customized to suit your fitness level and equipment. The video can be delivered directly to your smartphone. Another streaming workout that you can enjoy is The Bar Method. It combines active stretching with isometric movements. It's a low-impact and high-resistance exercise that will help you build a stronger and firmer body in a shorter time.
Daily Burn. This is the original streaming workout service, and it has endured while other platforms have disappeared. It has a large library of on-demand programs and lets you see your real progress. There are many workouts, from cardio kickboxing and Pilates to yoga and meditation. You can even see your stats as you exercise. NEOU in New York City is a boutique fitness studio which broadcasts live classes. The service features a live schedule and a vast library of on-demand classes. There are also yoga, mobility and meditation classes.
Gaia. Gaia has hundreds of workouts that can be downloaded for free. Its membership is free for 30 days and has more than one thousand videos. Members can access premium membership, which gives them access to workshops, live classes, and original films. Roku, Apple TV and Android TV versions of the app are available. It is affordable and gives unlimited access to over 1,000 videos. It's free to use in Canada and the United States.
Zumba Fitness. Streams ten different classes live every day, with more than one thousand other videos available on the site. This fitness streaming service also has an extensive library of on-demand classes for women, men, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos are available at all times and any place. You can select a class that best suits your needs.
Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. The workouts can be found in a variety formats. For example, you could watch a full body workout or an abs routine. These videos can be viewed at any time during the day. Subscriptions offer many benefits. You can access them from anywhere. They cost only $10 per month.