The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. Many streaming services provide workouts that can be used anywhere. Here are some of our favorite options. The Physique57 workout program will help you lose weight quickly and get ripped. It's well-known for its transformations. The video series also includes six preset workouts.
Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even get the video to your phone. Another streaming workout is The Bar Method. This program combines active stretching and isometric movements. It's a low impact, high-resistance workout which will quickly give you a stronger body.
Daily Burn. Daily Burn is the original streaming fitness service. It boasts a large collection of on-demand programs, and allows you to see your true progress. You can do everything from yoga and cardio kickboxing to Pilates and yoga. As you exercise, you can also see your stats. NEOU, a boutique gym in New York City broadcasts live classes to its members. The service features a live schedule and a vast library of on-demand classes. There are also yoga, mobility and meditation classes.
Gaia. Gaia offers hundreds of free workouts. You can get a free 30-day membership and access to more than 2,000 videos. Premium members have access to workshops, classes, and original films. Roku, Apple TV and Android TV versions of the app are available. It's affordable, and provides unlimited access for 1,000 different videos. It is free for use in Canada as well as the United States.
Zumba Fitness. The site streams ten classes daily, and has more than a thousand other videos. The fitness streaming service has a large library of classes available on demand for men, women, and children. All videos are saved to YouTube by the website and can be used for free. Zumba Fitness videos can be viewed at any moment and from any location. You can choose any class that interests you.
Melissa Wood Health. You can stream in your choice of 30,000 studios from 30 countries. The studios are free to try for seven days. You can choose from a variety of workout formats and high-quality. You can view a complete-body workout or an ab routine. The videos can be watched at any time of the day. Subscribers have many benefits. You can access them from anywhere. They cost only $10 per month.