You can increase your workout intensity by using a heavy bagstand with pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. This versatile station is equipped with push-up handles. They are designed to reduce stress and improve shoulder movement. You can attach a weight plate to hold up 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag is perfect for multiple fighters training in one location. The Century bag can adjust in six heights and is suspended from the ceiling. It makes it easy for fighters to change from lightweight to heavyweight. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar is another great feature of the Everlast punching bags stand. You can perform muscle ups or hang leg raises effortlessly thanks to the sturdy EPE material in this stand. Two small hoops are included in the punching bag so that you can perform incline pushups. This deal is three in one and will fit most people. A punching bag stand can be found in any room of your home.

The Ringside bag stands are another option. This bag stand has a bent arm that's ideal for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough that it can withstand the weight and strain of the bags. It should also hold up to 100 lbs of force. Although there are many options, you will find a single stand with both pull-up and heavy bag support. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

The Titan Fitness stand has three pegs for weight plates. For a strong stand, you must attach your weight plates to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan sells it at a slightly lower price. The stand comes with a one-year warranty against defects. You can also get a free replacement if your defective unit is found.