Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you can throw a punch from one side while bending at the same time. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. You can use your head to attack your opponent's offense and move closer, taking up less space. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. As a result, it takes years to master the technique.

There are many benefits to good head movement. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You can also react to the combinations and reactions of your opponent. It can lead to frustration and confusion in boxing if you don't use your head. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. This technique requires very little effort from you. This means you can easily counter-shot your opponent, without fatigue. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. You can improve your overall performance by being able to adjust levels. Here are some tips to help you improve your head movements. Follow the tips in this article to improve your boxing. When you're training in the ring, remember to work with a trainer. It will pay off. You'll enjoy the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. The circular motion is a useful tool for practicing this technique in boxing. This is a great method to learn how to avoid a follow up punch.