Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This can help you intimidate and make your opponent defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. The technique can be difficult to master and takes many years.

Head movement is a great way to get things done. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. The lack of head movement in boxing can cause confusion and frustration. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. This technique requires very little effort from you. You can effectively countershot your opponent by not tiring. It is best to learn the Cook drill from the bottom to master boxing's head movement. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips that will help you perfect your head movement. The techniques in this article can help you become a better fighter. When you're training in the ring, remember to work with a trainer. You'll be glad you did. You'll love the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.

The first style that you'll learn is the circular head move in boxing. This type of head movement can be learned quickly and it is a great way to save energy. This is the best environment to learn how to move your head in a relaxed, fluid way. The circular motion is a useful tool for practicing this technique in boxing. This is a great technique to avoid a followup punch.