Head movement in kung fu is fundamental. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you can throw a punch from one side while bending at the same time. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.

You can make your opponent doubt your punches and trip on your own legs with great head movement. This gives you more time to defend your opponent's attack, and allows you get closer. This will help you intimidate your opponent, and force him to defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. The technique can be difficult to master and takes many years.

Head movement is a great way to get things done. Your opponent will find it more difficult to hit the ground clean when you have a moving target. You are able to react to your opponent’s reactions and combinations. It can lead to frustration and confusion in boxing if you don't use your head. You may become a target for a power punch, so it is important to use your head to prepare for a counterattack.

You can make your opponent lose his balance with good head movement. This will leave him open to counterattacks and follow up punches. It is easy to learn and requires little effort. This allows you to easily defeat your opponent without exhaustion. Do the Cook drill starting at your knees to master head movements in boxing. This drill focuses on the "balancebox" and small hip movements.

Head movement is an essential skill in boxing. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips on how to perfect your head movement. These techniques will help you become a better boxer. Remember to train with a trainer when you are in the ring. You'll be glad you did. You'll love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This head movement is easy and efficient in conserving energy. You can learn to move your head with ease if you practice in a calm and fluid environment. This is an excellent tool to practice this technique in boxing. This is a great way to learn to avoid a follow-up punch.