An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. This is a great tool for lifting heavy bags. It can also strengthen your arms. The versatile training station has push-up handles. It is designed to reduce strain on the arms and optimize shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

If you are looking for a heavy bag stand that has a pull up bar, think about what kind training you want to do. The Century bag is perfect for multiple fighters training in one location. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. The bag is almost $500 so it's worth getting a higher-end one if you intend to use the bag for a longer period of time.

The pull-up bar, another fantastic feature of Everlast's punching bag stand, is also a great one. This stand is made of sturdy EPE material that allows you to do muscle ups and leg raises easily. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal offers three-in-1 versatility that is sure to please most people. You'll be able to find a punching bag stand for any space in your home.

The Ringside bag stands are another option. This stand features a bent upper arm, which is perfect for MMA fighters. It allows fighters full access and control over the bag. This will make it easier for them to use different combinations. Ringside bag holders allow fighters to have both speed and weight bags at the same time. These workouts can be combined with both speed and heavy bags to maximize space in your gym.

A strong and stable heavy bag stand should include a pull-up bar. It should be strong enough to support the weight of the bags. It should also hold up to 100 lbs of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine two types by purchasing the 6 column version that includes a pull-up and heavy bag stand.

Three weight plate pegs can be attached to the Titan Fitness stand. You must anchor your weight plates to the wall for a sturdy stand. This station is essential for any gym, no matter if you are using a heavy or speed bag. Titan will sell it for slightly less than the retail price. The warranty on the stand is for one year. If you receive a defective unit, you will be able to get a new one free of charge.