Boxing Defense Styles and Boxing Defense Strategies

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Basic boxing defense is key to a successful fight. You must be able to counter the opponent's punches, take his shots and not hurt him. It is essential to be able to use basic techniques to match your opponent's offensive style. These tips will help you to learn how to fight effectively. These tips will ensure you win every match. It is simple to learn how to box well and be effective in the ring.

The high guard, which is used to defend yourself against blows and set you up for offense, is one of the most effective boxing defense strategies. Remember that your opponent will attack from behind so you are more likely get a punch. A high guard is also a good way to encourage your opponent to go on the offensive. Although this method is difficult to master, it is the most efficient.


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The double-arm block is a great technique for boxers. It can be used in any situation and can be performed safely. First, you must be able to recognize when the double-arm block is appropriate. It is best for your arms to be joined at the first sign of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This will allow you move easily in and out of guard. This technique can also be used to confuse your opponent.

Blocking is a crucial part of boxing defense. It's a technique that allows you to dodge an opponent’s punches with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. Learn to avoid unnecessary movements and maximize your body's strength.

A defensive stance is a fundamental element in boxing. The more comfortable and agile you are, you can move better. Keep your knees bent while in a clinched posture. As this will allow you to keep your balance, it is important that your hips are parallel to the rope. Your opponent will feel safer if you have a clinched stance. It will also help you in a knockout situation.


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The most basic boxing defense is the cross-armed. The forearms extend horizontally in front the face. The back hand is elevated vertically. This defensive style is the most effective for reducing head damage. This style is still vulnerable to a blow to the top. It is important to remember that in a cross-armed style, the forearms are bent to protect the body, so a good cross-armed fighter needs to bend to avoid the attacker's blow.